James Lee, Fitness is Life with Lee Creator


We believe the Fitness is Life with Lee (F.I.L.L.) program will enhance your life in the areas such as fitness, health, and wellness. These life changing tools can be used at home, office or during travel. Let us F.I.L.L. your life with health, energy and love.

Fitness is life with Lee (F.I.L.L.) is an overall body workout collection of videos featuring Cardio, Weight Toning and Weight Loss activities. Enjoy workouts for beginners, modified and advance participants while grooving to hip hop beats. Our programs will help you reduce high gym memberships and medication cost, develop a consistent healthy solution, help you lose weight, muscle tone, along with offering dynamic pre- and post- expert dietary advice. F.I.L.L has a regimen to assist your weight loss goals of up to 20 lbs in 30 days. Reaching people with Health, Energy and Love, we also offer a package to strengthen your core, help your back and reduce the time it takes to workout whether you are at home or at work. Our motto is YOUR HOUSE IS YOUR GYM! Join our Fitness is Life with Lee program today to give you the freedoms you deserve.

about us

James Lee, was born and raised in the river city of Jacksonville, Florida. He received his BS in Accounting from Miles College in 2000, where he served as drum major and lead dance choreographer in the “Purple Marching Machine Band” as well as a Member and past President of Kappa Kappa Psi National Honorary Band Fraternity. James began dancing at the age of 3, and always knew that his passion for dance and fitness would eventually become the driving force behind his career path. James is an accomplished Accounting Manager, but his love for developing life changing health and fitness routines won’t let him give it up. James’ fitness credentialing and accomplishments include certification as a Group Trainer and co-owner of D&J Power Fitness. You can also find James, aka DJ Semaj igniting the dance floor as he spins records and lead line dancing via group classes, community events, school pep rallies and much, much more. In the 90’s, James was even featured busting dance moves in a Kid and Play music video. James is a long-time member of Open Arms Christian Fellowship, where he also serves as Director of Sound/Media. James is a naturally gifted and creative soul, but he does not allow that to stop him from being an amazing father to pre-teen son, James Lee, Jr. Don’t delay… Get ready to positively change your life for the long haul with “Fitness is Life with Lee” series of workout routines.


20 in 30

Looking to lose up to 20 lbs in 30 days

Your House is Your GYM Total Package

Looking to get a total body ...


Price $19.99

(Value $29.99)

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