Fitness is Life with Lee (F.I.L.L.) is a company that believes in total health, energy and love (H.E.A.L). With this belief, our faith in God, and the investment of time & service, the F.I.L.L. company has created and implemented programs in the area of fitness within the Jacksonville, Fl community for years. Our passion has been and continues to be fueled by the opportunity to motivate and educate individuals in fitness, nutrition and wellness for the total body, spirit, and mind. Our offerings include dvd, online, in-person fitness and weight loss programs that include but are not limited to, mixed dance cardio, step aerobics, weight toning and circuit training. We strive to develop programs with your fitness level in mind that allows you to achieve your fitness goals at your convenience. Our programs were designed to meet every individual where they are and we do this by offering low weight bearing, anti-gravity exercise alternatives for our seniors and those individuals with physical limitations; as well as high impact, intense programs for those who are looking to challenge the body. We challenge each of you to try the program. We promise you that when pairing our exercise program along with a healthy nutrition plan, you will see results!
Throughout the years our F.I.L.L. H.E.A.L. program has had the opportunity to build relationships by partnering and participating in many events throughout the community. As we continue on our journey to promote health and wellness, we’d love an opportunity to build some new relationships in the community. If you are interested in partnering with the F.I.L.L. H.E.A.L. program, please feel free to connect with us via the Contact Us page.
Listed below are a few of our partners and past appearances:
- Baptist Hospital and Americorp’s Community Health and Fitness Program (Multiple Locations)
- Fitness and Dance with AARP at the Jacksonville Jazz Festival
- City of Jacksonville Senior Fun Day
- Open Arms Community Church’s 1st Sunday Fitness Program
- Jax Links’ Health Workshop
- Multiple Faith Based Organizations Events
- Several Not For Profit Community and Private Foundation Events
Let’s Get Excited!!! The only thing your fitness goals are waiting on is YOU! We can’t wait for you to try our programs and join the F.I.L.L H.E.A.L family!