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About F.I.L.L.
About Coach James Lee
2026 Annual Winter White Party
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Workout Videos
Cardio / Abs / Circuit Training
8 Minute Burn
Step Aerobics
Daily LIVE Workouts and Calendar
Morning Burn – 6:15am
December 8th – Morning Burn
December 9th – Morning Burn
December 10th – Morning Burn
December 11th – Morning Burn
Evening FIYA – 6:15pm
December 8th – Evening FIYA
December 9th – Evening FIYA
December 10th – Evening FIYA
December 11th – Evening FIYA
Saturday Turn UP
December 13th – Morning Workout
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